Self-Care Checklist for Online Learners: Staying Motivated and Healthy
We Care Online
FEBRUARY 14, 2025
Online learning has grown significantly due to its flexibility and accessibility, offering learners the ability to study from anywhere at their own pace. However, the convenience of virtual education often comes with hidden challenges. Extended screen time leads to eye strain, headaches, and fatigue, while long hours of sitting can contribute to poor posture and a lack of physical activity.
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